Differing from the sauna in temperature and humidity, a steam room has a typical operating temperature of between 40˚ to 45˚ C with 100 % humidity.
The steam is typically provided by a steam generator which pumps steam into the room. The heat has a relaxing effect on muscles and limbs as well as helping to reducing joint pain, sufferers of rheumatism or arthritis can benefit from using this heat experience room.
Additionally an essence such as Eucalyptus or menthol can be added as a benefit to breathing.
Other fragrances can be added to give a relaxing effect helping the user to unwind. The softer heat of the steam room can have a less drying effect on the skin.